Foods
food
Milk nonfat fluid
Milk nonfat fluid has 34 kcal per 100g, with 3.4g of protein, 5g of carbs and 0.1g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein13 kcal
Carbs20 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
42 mg
Potassium, K
156 mg
Calcium, Ca
122 mg
Iron, Fe
0.03 mg
Magnesium, Mg
11 mg
Zinc, Zn
0.42 mg
Phosphorus, P
101 mg
Vitamin A, IU
204 IU
Vitamin A, RAE
61 µg
Vitamin B-12
0.5 µg
Values per 100g
Frequently asked questions
How many calories does Milk nonfat fluid have?
Milk nonfat fluid has 34 kcal per 100g.
How much protein does Milk nonfat fluid have?
Every 100g of Milk nonfat fluid has 3.4g of protein.
How many carbs does Milk nonfat fluid have?
Milk nonfat fluid has 5g of carbs per 100g.
How much fat does Milk nonfat fluid have?
Milk nonfat fluid has 0.1g of fat per 100g.
Does Milk nonfat fluid have fiber?
Yes. Milk nonfat fluid has 0g of fiber per 100g.