Foods
food
Semi-Skim Milk
Semi-Skim Milk has 39 kcal per 100g, with 3g of protein, 4.5g of carbs and 1g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein12 kcal
Carbs18 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
65 mg
Potassium, K
0 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Semi-Skim Milk have?
Semi-Skim Milk has 39 kcal per 100g.
How much protein does Semi-Skim Milk have?
Every 100g of Semi-Skim Milk has 3g of protein.
How many carbs does Semi-Skim Milk have?
Semi-Skim Milk has 4.5g of carbs per 100g.
How much fat does Semi-Skim Milk have?
Semi-Skim Milk has 1g of fat per 100g.
Does Semi-Skim Milk have fiber?
Yes. Semi-Skim Milk has 0g of fiber per 100g.