Foods
food
Steamed Lentils
Steamed Lentils has 88 kcal per 100g, with 5.5g of protein, 14g of carbs and 0g of fat, plus 4.7g of fiber. It is high in fiber.
calorie breakdown
Protein22 kcal
Carbs56 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
308 mg
Values per 100g
Frequently asked questions
How many calories does Steamed Lentils have?
Steamed Lentils has 88 kcal per 100g.
How much protein does Steamed Lentils have?
Every 100g of Steamed Lentils has 5.5g of protein.
How many carbs does Steamed Lentils have?
Steamed Lentils has 14g of carbs per 100g.
How much fat does Steamed Lentils have?
Steamed Lentils has 0g of fat per 100g.
Does Steamed Lentils have fiber?
Yes. Steamed Lentils has 4.7g of fiber per 100g.