Foods
food
Lentil
Lentil has 57 kcal per 100g, with 4.9g of protein, 8g of carbs and 0.5g of fat, plus 3.2g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein20 kcal
Carbs32 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
403.2 mg
Potassium, K
240 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Lentil have?
Lentil has 57 kcal per 100g.
How much protein does Lentil have?
Every 100g of Lentil has 4.9g of protein.
How many carbs does Lentil have?
Lentil has 8g of carbs per 100g.
How much fat does Lentil have?
Lentil has 0.5g of fat per 100g.
Does Lentil have fiber?
Yes. Lentil has 3.2g of fiber per 100g.