Foods
food
Litchis dried
Litchis dried has 277 kcal per 100g, with 3.8g of protein, 70.7g of carbs and 1.2g of fat, plus 4.6g of fiber. It is high in fiber.
calorie breakdown
Protein15 kcal
Carbs283 kcal
Fat11 kcal
vitamins & minerals
Sodium, Na
3 mg
Potassium, K
1110 mg
Calcium, Ca
33 mg
Iron, Fe
1.7 mg
Magnesium, Mg
42 mg
Zinc, Zn
0.28 mg
Phosphorus, P
181 mg
Vitamin B-6
0.09 mg
Vitamin C, total ascorbic acid
183 mg
Vitamin E (alpha-tocopherol)
0.31 mg
Values per 100g
Frequently asked questions
How many calories does Litchis dried have?
Litchis dried has 277 kcal per 100g.
How much protein does Litchis dried have?
Every 100g of Litchis dried has 3.8g of protein.
How many carbs does Litchis dried have?
Litchis dried has 70.7g of carbs per 100g.
How much fat does Litchis dried have?
Litchis dried has 1.2g of fat per 100g.
Does Litchis dried have fiber?
Yes. Litchis dried has 4.6g of fiber per 100g.