Foods
food
Lima beans immature seeds cooked boiled with salt
Lima beans immature seeds cooked boiled with salt has 123 kcal per 100g, with 6.8g of protein, 23.6g of carbs and 0.3g of fat, plus 5.3g of fiber. It is high in fiber.
calorie breakdown
Protein27 kcal
Carbs94 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
253 mg
Potassium, K
570 mg
Calcium, Ca
32 mg
Iron, Fe
2.45 mg
Magnesium, Mg
74 mg
Zinc, Zn
0.79 mg
Phosphorus, P
130 mg
Vitamin A, IU
370 IU
Vitamin A, RAE
19 µg
Vitamin B-6
0.19 mg
Values per 100g
Frequently asked questions
How many calories does Lima beans immature seeds cooked boiled with salt have?
Lima beans immature seeds cooked boiled with salt has 123 kcal per 100g.
How much protein does Lima beans immature seeds cooked boiled with salt have?
Every 100g of Lima beans immature seeds cooked boiled with salt has 6.8g of protein.
How many carbs does Lima beans immature seeds cooked boiled with salt have?
Lima beans immature seeds cooked boiled with salt has 23.6g of carbs per 100g.
How much fat does Lima beans immature seeds cooked boiled with salt have?
Lima beans immature seeds cooked boiled with salt has 0.3g of fat per 100g.
Does Lima beans immature seeds cooked boiled with salt have fiber?
Yes. Lima beans immature seeds cooked boiled with salt has 5.3g of fiber per 100g.