Foods
food
Lima beans immature seeds fordhook cooked boiled
Lima beans immature seeds fordhook cooked boiled has 103 kcal per 100g, with 6.1g of protein, 19.3g of carbs and 0.3g of fat, plus 5.3g of fiber. It is high in fiber.
calorie breakdown
Protein24 kcal
Carbs77 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
289 mg
Potassium, K
304 mg
Calcium, Ca
30 mg
Iron, Fe
1.82 mg
Magnesium, Mg
42 mg
Zinc, Zn
0.74 mg
Phosphorus, P
97 mg
Vitamin A, IU
190 IU
Vitamin A, RAE
10 µg
Vitamin B-6
0.12 mg
Values per 100g
Frequently asked questions
How many calories does Lima beans immature seeds fordhook cooked boiled have?
Lima beans immature seeds fordhook cooked boiled has 103 kcal per 100g.
How much protein does Lima beans immature seeds fordhook cooked boiled have?
Every 100g of Lima beans immature seeds fordhook cooked boiled has 6.1g of protein.
How many carbs does Lima beans immature seeds fordhook cooked boiled have?
Lima beans immature seeds fordhook cooked boiled has 19.3g of carbs per 100g.
How much fat does Lima beans immature seeds fordhook cooked boiled have?
Lima beans immature seeds fordhook cooked boiled has 0.3g of fat per 100g.
Does Lima beans immature seeds fordhook cooked boiled have fiber?
Yes. Lima beans immature seeds fordhook cooked boiled has 5.3g of fiber per 100g.