Foods
food
Lamb tongue
Lamb tongue has 225 kcal per 100g, with 14.3g of protein, 0g of carbs and 18.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein57 kcal
Carbs0 kcal
Fat167 kcal
vitamins & minerals
Sodium, Na
77 mg
Potassium, K
207 mg
Calcium, Ca
6 mg
Iron, Fe
1.25 mg
Magnesium, Mg
15 mg
Zinc, Zn
1.55 mg
Phosphorus, P
142 mg
Vitamin A, IU
18 IU
Vitamin A, RAE
5 µg
Vitamin B-12
6.1 µg
Values per 100g
Frequently asked questions
How many calories does Lamb tongue have?
Lamb tongue has 225 kcal per 100g.
How much protein does Lamb tongue have?
Every 100g of Lamb tongue has 14.3g of protein.
How many carbs does Lamb tongue have?
Lamb tongue has 0g of carbs per 100g.
How much fat does Lamb tongue have?
Lamb tongue has 18.6g of fat per 100g.
Does Lamb tongue have fiber?
Yes. Lamb tongue has 0g of fiber per 100g.