Foods
food
Flounder
Flounder has 74 kcal per 100g, with 18g of protein, 0g of carbs and 0g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein72 kcal
Carbs0 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
97 mg
Values per 100g
Frequently asked questions
How many calories does Flounder have?
Flounder has 74 kcal per 100g.
How much protein does Flounder have?
Every 100g of Flounder has 18g of protein.
How many carbs does Flounder have?
Flounder has 0g of carbs per 100g.
How much fat does Flounder have?
Flounder has 0g of fat per 100g.
Does Flounder have fiber?
Yes. Flounder has 0g of fiber per 100g.