Cooked Flounder has 133 kcal per 100g, with 22g of protein, 0.4g of carbs and 4.2g of fat. It is a good source of protein and low in carbs.
Cooked Flounder has 133 kcal per 100g.
Every 100g of Cooked Flounder has 22g of protein.
Cooked Flounder has 0.4g of carbs per 100g.
Cooked Flounder has 4.2g of fat per 100g.