NuFocco
Foods
Nutrition facts
133
KCAL PER 100G
P 22gC 0.4gF 4.2g
food

Cooked Flounder

Cooked Flounder has 133 kcal per 100g, with 22g of protein, 0.4g of carbs and 4.2g of fat. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
133kcal
Protein
22g
Carbs
0.4g
Fat
4.2g
Protein 69%Carbs 1%Fat 30%
133KCAL
calorie breakdown
Protein88 kcal
Carbs2 kcal
Fat38 kcal

Frequently asked questions

How many calories does Cooked Flounder have?

Cooked Flounder has 133 kcal per 100g.

How much protein does Cooked Flounder have?

Every 100g of Cooked Flounder has 22g of protein.

How many carbs does Cooked Flounder have?

Cooked Flounder has 0.4g of carbs per 100g.

How much fat does Cooked Flounder have?

Cooked Flounder has 4.2g of fat per 100g.

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