Foods
food
Beef variety meats and by-products liver
Beef variety meats and by-products liver has 175 kcal per 100g, with 26.5g of protein, 5.2g of carbs and 4.7g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein106 kcal
Carbs21 kcal
Fat42 kcal
vitamins & minerals
Sodium, Na
77 mg
Potassium, K
351 mg
Calcium, Ca
6 mg
Iron, Fe
6.17 mg
Magnesium, Mg
22 mg
Zinc, Zn
5.23 mg
Phosphorus, P
485 mg
Vitamin A, IU
26100 IU
Vitamin A, RAE
7740 µg
Vitamin B-12
83.1 µg
Values per 100g
Frequently asked questions
How many calories does Beef variety meats and by-products liver have?
Beef variety meats and by-products liver has 175 kcal per 100g.
How much protein does Beef variety meats and by-products liver have?
Every 100g of Beef variety meats and by-products liver has 26.5g of protein.
How many carbs does Beef variety meats and by-products liver have?
Beef variety meats and by-products liver has 5.2g of carbs per 100g.
How much fat does Beef variety meats and by-products liver have?
Beef variety meats and by-products liver has 4.7g of fat per 100g.
Does Beef variety meats and by-products liver have fiber?
Yes. Beef variety meats and by-products liver has 0g of fiber per 100g.