Foods
food
Loganberries
Loganberries has 55 kcal per 100g, with 1.5g of protein, 13g of carbs and 0.3g of fat, plus 5.3g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein6 kcal
Carbs52 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
145 mg
Calcium, Ca
26 mg
Iron, Fe
0.64 mg
Magnesium, Mg
21 mg
Zinc, Zn
0.34 mg
Phosphorus, P
26 mg
Vitamin A, IU
35 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Loganberries have?
Loganberries has 55 kcal per 100g.
How much protein does Loganberries have?
Every 100g of Loganberries has 1.5g of protein.
How many carbs does Loganberries have?
Loganberries has 13g of carbs per 100g.
How much fat does Loganberries have?
Loganberries has 0.3g of fat per 100g.
Does Loganberries have fiber?
Yes. Loganberries has 5.3g of fiber per 100g.