Foods
food
Beef loin top loin
Beef loin top loin has 237 kcal per 100g, with 19.3g of protein, 0g of carbs and 17.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein77 kcal
Carbs0 kcal
Fat154 kcal
vitamins & minerals
Sodium, Na
54 mg
Potassium, K
302 mg
Calcium, Ca
6 mg
Iron, Fe
1.61 mg
Magnesium, Mg
19 mg
Zinc, Zn
3.2 mg
Phosphorus, P
166 mg
Vitamin B-12
2.79 µg
Vitamin B-6
0.4 mg
Vitamin K (phylloquinone)
1.5 µg
Values per 100g
Frequently asked questions
How many calories does Beef loin top loin have?
Beef loin top loin has 237 kcal per 100g.
How much protein does Beef loin top loin have?
Every 100g of Beef loin top loin has 19.3g of protein.
How many carbs does Beef loin top loin have?
Beef loin top loin has 0g of carbs per 100g.
How much fat does Beef loin top loin have?
Beef loin top loin has 17.1g of fat per 100g.
Does Beef loin top loin have fiber?
Yes. Beef loin top loin has 0g of fiber per 100g.