Foods
food
Pork fresh loin center loin (chops) bone-in separable lean only
Pork fresh loin center loin (chops) bone-in separable lean only has 127 kcal per 100g, with 22g of protein, 0g of carbs and 3.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs0 kcal
Fat33 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
362 mg
Calcium, Ca
18 mg
Iron, Fe
0.65 mg
Magnesium, Mg
26 mg
Zinc, Zn
1.86 mg
Phosphorus, P
220 mg
Vitamin B-12
0.5 µg
Vitamin B-6
0.74 mg
Vitamin D (D2 + D3)
0.4 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh loin center loin (chops) bone-in separable lean only have?
Pork fresh loin center loin (chops) bone-in separable lean only has 127 kcal per 100g.
How much protein does Pork fresh loin center loin (chops) bone-in separable lean only have?
Every 100g of Pork fresh loin center loin (chops) bone-in separable lean only has 22g of protein.
How many carbs does Pork fresh loin center loin (chops) bone-in separable lean only have?
Pork fresh loin center loin (chops) bone-in separable lean only has 0g of carbs per 100g.
How much fat does Pork fresh loin center loin (chops) bone-in separable lean only have?
Pork fresh loin center loin (chops) bone-in separable lean only has 3.7g of fat per 100g.
Does Pork fresh loin center loin (chops) bone-in separable lean only have fiber?
Yes. Pork fresh loin center loin (chops) bone-in separable lean only has 0g of fiber per 100g.