Foods
food
Emu top loin cooked broiled
Emu top loin cooked broiled has 152 kcal per 100g, with 29.1g of protein, 0g of carbs and 3.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein116 kcal
Carbs0 kcal
Fat28 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
374 mg
Calcium, Ca
9 mg
Iron, Fe
5.07 mg
Magnesium, Mg
30 mg
Zinc, Zn
3.42 mg
Phosphorus, P
274 mg
Vitamin B-12
8.71 µg
Vitamin B-6
0.85 mg
Vitamin E (alpha-tocopherol)
0.23 mg
Values per 100g
Frequently asked questions
How many calories does Emu top loin cooked broiled have?
Emu top loin cooked broiled has 152 kcal per 100g.
How much protein does Emu top loin cooked broiled have?
Every 100g of Emu top loin cooked broiled has 29.1g of protein.
How many carbs does Emu top loin cooked broiled have?
Emu top loin cooked broiled has 0g of carbs per 100g.
How much fat does Emu top loin cooked broiled have?
Emu top loin cooked broiled has 3.1g of fat per 100g.
Does Emu top loin cooked broiled have fiber?
Yes. Emu top loin cooked broiled has 0g of fiber per 100g.