Foods
food
Lamb Loin
Lamb Loin has 315 kcal per 100g, with 23.4g of protein, 0g of carbs and 23.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein94 kcal
Carbs0 kcal
Fat215 kcal
vitamins & minerals
Sodium, Na
49 mg
Potassium, K
159 mg
Calcium, Ca
23 mg
Iron, Fe
2.05 mg
Magnesium, Mg
19 mg
Zinc, Zn
2.65 mg
Phosphorus, P
208 mg
Vitamin B-12
2.53 µg
Vitamin B-6
0.11 mg
Vitamin D (D2 + D3)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Lamb Loin have?
Lamb Loin has 315 kcal per 100g.
How much protein does Lamb Loin have?
Every 100g of Lamb Loin has 23.4g of protein.
How many carbs does Lamb Loin have?
Lamb Loin has 0g of carbs per 100g.
How much fat does Lamb Loin have?
Lamb Loin has 23.9g of fat per 100g.
Does Lamb Loin have fiber?
Yes. Lamb Loin has 0g of fiber per 100g.