Foods
food
Lamb loin chop lean
Lamb loin chop lean has 142 kcal per 100g, with 20g of protein, 0g of carbs and 6.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs0 kcal
Fat62 kcal
vitamins & minerals
Sodium, Na
77 mg
Potassium, K
327 mg
Calcium, Ca
18 mg
Iron, Fe
1.52 mg
Magnesium, Mg
23 mg
Zinc, Zn
2.69 mg
Phosphorus, P
189 mg
Vitamin A, IU
16 IU
Vitamin A, RAE
5 µg
Vitamin B-12
1.9 µg
Values per 100g
Frequently asked questions
How many calories does Lamb loin chop lean have?
Lamb loin chop lean has 142 kcal per 100g.
How much protein does Lamb loin chop lean have?
Every 100g of Lamb loin chop lean has 20g of protein.
How many carbs does Lamb loin chop lean have?
Lamb loin chop lean has 0g of carbs per 100g.
How much fat does Lamb loin chop lean have?
Lamb loin chop lean has 6.9g of fat per 100g.
Does Lamb loin chop lean have fiber?
Yes. Lamb loin chop lean has 0g of fiber per 100g.