Foods
food
Lamb loin lean only
Lamb loin lean only has 143 kcal per 100g, with 20.9g of protein, 0g of carbs and 5.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat53 kcal
vitamins & minerals
Sodium, Na
68 mg
Potassium, K
276 mg
Calcium, Ca
12 mg
Iron, Fe
1.91 mg
Magnesium, Mg
27 mg
Zinc, Zn
3.19 mg
Phosphorus, P
190 mg
Vitamin B-12
2.21 µg
Vitamin B-6
0.17 mg
Vitamin E (alpha-tocopherol)
0.19 mg
Values per 100g
Frequently asked questions
How many calories does Lamb loin lean only have?
Lamb loin lean only has 143 kcal per 100g.
How much protein does Lamb loin lean only have?
Every 100g of Lamb loin lean only has 20.9g of protein.
How many carbs does Lamb loin lean only have?
Lamb loin lean only has 0g of carbs per 100g.
How much fat does Lamb loin lean only have?
Lamb loin lean only has 5.9g of fat per 100g.
Does Lamb loin lean only have fiber?
Yes. Lamb loin lean only has 0g of fiber per 100g.