Foods
food
Lamb loin lean only cooked broiled
Lamb loin lean only cooked broiled has 216 kcal per 100g, with 30g of protein, 0g of carbs and 9.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein120 kcal
Carbs0 kcal
Fat88 kcal
vitamins & minerals
Sodium, Na
84 mg
Potassium, K
376 mg
Calcium, Ca
19 mg
Iron, Fe
2 mg
Magnesium, Mg
28 mg
Zinc, Zn
4.13 mg
Phosphorus, P
226 mg
Vitamin B-12
2.52 µg
Vitamin B-6
0.16 mg
Vitamin D (D2 + D3)
0.1 µg
Values per 100g
Frequently asked questions
How many calories does Lamb loin lean only cooked broiled have?
Lamb loin lean only cooked broiled has 216 kcal per 100g.
How much protein does Lamb loin lean only cooked broiled have?
Every 100g of Lamb loin lean only cooked broiled has 30g of protein.
How many carbs does Lamb loin lean only cooked broiled have?
Lamb loin lean only cooked broiled has 0g of carbs per 100g.
How much fat does Lamb loin lean only cooked broiled have?
Lamb loin lean only cooked broiled has 9.7g of fat per 100g.
Does Lamb loin lean only cooked broiled have fiber?
Yes. Lamb loin lean only cooked broiled has 0g of fiber per 100g.