Foods
food
Lamb loin lean cooked
Lamb loin lean cooked has 199 kcal per 100g, with 29.3g of protein, 0g of carbs and 8.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein117 kcal
Carbs0 kcal
Fat74 kcal
vitamins & minerals
Sodium, Na
55 mg
Potassium, K
189 mg
Calcium, Ca
21 mg
Iron, Fe
2.34 mg
Magnesium, Mg
22 mg
Zinc, Zn
3.29 mg
Phosphorus, P
240 mg
Vitamin B-12
2.58 µg
Vitamin B-6
0.14 mg
Vitamin E (alpha-tocopherol)
0.16 mg
Values per 100g
Frequently asked questions
How many calories does Lamb loin lean cooked have?
Lamb loin lean cooked has 199 kcal per 100g.
How much protein does Lamb loin lean cooked have?
Every 100g of Lamb loin lean cooked has 29.3g of protein.
How many carbs does Lamb loin lean cooked have?
Lamb loin lean cooked has 0g of carbs per 100g.
How much fat does Lamb loin lean cooked have?
Lamb loin lean cooked has 8.2g of fat per 100g.
Does Lamb loin lean cooked have fiber?
Yes. Lamb loin lean cooked has 0g of fiber per 100g.