Foods
food
Lamb loin boneless
Lamb loin boneless has 122 kcal per 100g, with 21.4g of protein, 0g of carbs and 4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein86 kcal
Carbs0 kcal
Fat36 kcal
vitamins & minerals
Sodium, Na
60 mg
Potassium, K
368 mg
Calcium, Ca
4 mg
Iron, Fe
1.55 mg
Magnesium, Mg
26 mg
Zinc, Zn
2.09 mg
Phosphorus, P
217 mg
Vitamin A, IU
6 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.12 µg
Values per 100g
Frequently asked questions
How many calories does Lamb loin boneless have?
Lamb loin boneless has 122 kcal per 100g.
How much protein does Lamb loin boneless have?
Every 100g of Lamb loin boneless has 21.4g of protein.
How many carbs does Lamb loin boneless have?
Lamb loin boneless has 0g of carbs per 100g.
How much fat does Lamb loin boneless have?
Lamb loin boneless has 4g of fat per 100g.
Does Lamb loin boneless have fiber?
Yes. Lamb loin boneless has 0g of fiber per 100g.