Foods
food
Lamb loin separable lean and fat
Lamb loin separable lean and fat has 310 kcal per 100g, with 16.3g of protein, 0g of carbs and 26.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein65 kcal
Carbs0 kcal
Fat239 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
214 mg
Calcium, Ca
15 mg
Iron, Fe
1.61 mg
Magnesium, Mg
21 mg
Zinc, Zn
2.53 mg
Phosphorus, P
152 mg
Vitamin B-12
2.04 µg
Vitamin B-6
0.13 mg
Vitamin E (alpha-tocopherol)
0.18 mg
Values per 100g
Frequently asked questions
How many calories does Lamb loin separable lean and fat have?
Lamb loin separable lean and fat has 310 kcal per 100g.
How much protein does Lamb loin separable lean and fat have?
Every 100g of Lamb loin separable lean and fat has 16.3g of protein.
How many carbs does Lamb loin separable lean and fat have?
Lamb loin separable lean and fat has 0g of carbs per 100g.
How much fat does Lamb loin separable lean and fat have?
Lamb loin separable lean and fat has 26.6g of fat per 100g.
Does Lamb loin separable lean and fat have fiber?
Yes. Lamb loin separable lean and fat has 0g of fiber per 100g.