Foods
food
Lamb loin separable lean only cooked
Lamb loin separable lean only cooked has 202 kcal per 100g, with 26.6g of protein, 0g of carbs and 9.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein106 kcal
Carbs0 kcal
Fat88 kcal
vitamins & minerals
Sodium, Na
66 mg
Potassium, K
267 mg
Calcium, Ca
17 mg
Iron, Fe
2.44 mg
Magnesium, Mg
27 mg
Zinc, Zn
4.06 mg
Phosphorus, P
206 mg
Vitamin B-12
2.16 µg
Vitamin B-6
0.16 mg
Vitamin E (alpha-tocopherol)
0.16 mg
Values per 100g
Frequently asked questions
How many calories does Lamb loin separable lean only cooked have?
Lamb loin separable lean only cooked has 202 kcal per 100g.
How much protein does Lamb loin separable lean only cooked have?
Every 100g of Lamb loin separable lean only cooked has 26.6g of protein.
How many carbs does Lamb loin separable lean only cooked have?
Lamb loin separable lean only cooked has 0g of carbs per 100g.
How much fat does Lamb loin separable lean only cooked have?
Lamb loin separable lean only cooked has 9.8g of fat per 100g.
Does Lamb loin separable lean only cooked have fiber?
Yes. Lamb loin separable lean only cooked has 0g of fiber per 100g.