Foods
food
Pork top loin
Pork top loin has 170 kcal per 100g, with 29.6g of protein, 0g of carbs and 5.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein118 kcal
Carbs0 kcal
Fat52 kcal
vitamins & minerals
Sodium, Na
315 mg
Potassium, K
608 mg
Calcium, Ca
9 mg
Iron, Fe
0.56 mg
Magnesium, Mg
29 mg
Zinc, Zn
1.74 mg
Phosphorus, P
317 mg
Vitamin B-12
0.68 µg
Vitamin B-6
0.47 mg
Vitamin D (D2 + D3)
0.6 µg
Values per 100g
Frequently asked questions
How many calories does Pork top loin have?
Pork top loin has 170 kcal per 100g.
How much protein does Pork top loin have?
Every 100g of Pork top loin has 29.6g of protein.
How many carbs does Pork top loin have?
Pork top loin has 0g of carbs per 100g.
How much fat does Pork top loin have?
Pork top loin has 5.7g of fat per 100g.
Does Pork top loin have fiber?
Yes. Pork top loin has 0g of fiber per 100g.