Foods
food
Olive Loaf Pork
Olive Loaf Pork has 235 kcal per 100g, with 11.8g of protein, 9.2g of carbs and 16.5g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein47 kcal
Carbs37 kcal
Fat149 kcal
vitamins & minerals
Sodium, Na
964 mg
Potassium, K
297 mg
Calcium, Ca
109 mg
Iron, Fe
0.54 mg
Magnesium, Mg
19 mg
Zinc, Zn
1.38 mg
Phosphorus, P
127 mg
Vitamin A, IU
200 IU
Vitamin A, RAE
60 µg
Vitamin B-12
1.26 µg
Values per 100g
Frequently asked questions
How many calories does Olive Loaf Pork have?
Olive Loaf Pork has 235 kcal per 100g.
How much protein does Olive Loaf Pork have?
Every 100g of Olive Loaf Pork has 11.8g of protein.
How many carbs does Olive Loaf Pork have?
Olive Loaf Pork has 9.2g of carbs per 100g.
How much fat does Olive Loaf Pork have?
Olive Loaf Pork has 16.5g of fat per 100g.
Does Olive Loaf Pork have fiber?
Yes. Olive Loaf Pork has 0g of fiber per 100g.