Foods
food
Pork fresh loin whole separable lean and fat cooked roasted
Pork fresh loin whole separable lean and fat cooked roasted has 248 kcal per 100g, with 27.1g of protein, 0g of carbs and 14.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein108 kcal
Carbs0 kcal
Fat131 kcal
vitamins & minerals
Sodium, Na
59 mg
Potassium, K
408 mg
Calcium, Ca
19 mg
Iron, Fe
0.99 mg
Magnesium, Mg
26 mg
Zinc, Zn
2.32 mg
Phosphorus, P
242 mg
Vitamin A, IU
9 IU
Vitamin A, RAE
3 µg
Vitamin B-12
0.71 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh loin whole separable lean and fat cooked roasted have?
Pork fresh loin whole separable lean and fat cooked roasted has 248 kcal per 100g.
How much protein does Pork fresh loin whole separable lean and fat cooked roasted have?
Every 100g of Pork fresh loin whole separable lean and fat cooked roasted has 27.1g of protein.
How many carbs does Pork fresh loin whole separable lean and fat cooked roasted have?
Pork fresh loin whole separable lean and fat cooked roasted has 0g of carbs per 100g.
How much fat does Pork fresh loin whole separable lean and fat cooked roasted have?
Pork fresh loin whole separable lean and fat cooked roasted has 14.6g of fat per 100g.
Does Pork fresh loin whole separable lean and fat cooked roasted have fiber?
Yes. Pork fresh loin whole separable lean and fat cooked roasted has 0g of fiber per 100g.