Foods
food
Veal loin lean only
Veal loin lean only has 114 kcal per 100g, with 21.8g of protein, 0g of carbs and 2.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein87 kcal
Carbs0 kcal
Fat26 kcal
vitamins & minerals
Sodium, Na
99 mg
Potassium, K
260 mg
Calcium, Ca
11 mg
Iron, Fe
0.85 mg
Magnesium, Mg
47 mg
Zinc, Zn
2.15 mg
Phosphorus, P
237 mg
Vitamin B-12
2.65 µg
Vitamin B-6
0.68 mg
Vitamin D (D2 + D3)
1.2 µg
Values per 100g
Frequently asked questions
How many calories does Veal loin lean only have?
Veal loin lean only has 114 kcal per 100g.
How much protein does Veal loin lean only have?
Every 100g of Veal loin lean only has 21.8g of protein.
How many carbs does Veal loin lean only have?
Veal loin lean only has 0g of carbs per 100g.
How much fat does Veal loin lean only have?
Veal loin lean only has 2.9g of fat per 100g.
Does Veal loin lean only have fiber?
Yes. Veal loin lean only has 0g of fiber per 100g.