Foods
food
Beef loin top loin
Beef loin top loin has 224 kcal per 100g, with 20.6g of protein, 0g of carbs and 15g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs0 kcal
Fat135 kcal
vitamins & minerals
Sodium, Na
52 mg
Potassium, K
313 mg
Calcium, Ca
23 mg
Iron, Fe
1.47 mg
Magnesium, Mg
21 mg
Zinc, Zn
3.45 mg
Phosphorus, P
189 mg
Vitamin B-12
0.98 µg
Vitamin B-6
0.57 mg
Vitamin E (alpha-tocopherol)
0.38 mg
Values per 100g
Frequently asked questions
How many calories does Beef loin top loin have?
Beef loin top loin has 224 kcal per 100g.
How much protein does Beef loin top loin have?
Every 100g of Beef loin top loin has 20.6g of protein.
How many carbs does Beef loin top loin have?
Beef loin top loin has 0g of carbs per 100g.
How much fat does Beef loin top loin have?
Beef loin top loin has 15g of fat per 100g.
Does Beef loin top loin have fiber?
Yes. Beef loin top loin has 0g of fiber per 100g.