Foods
food
Squid in Golden Batter
Squid in Golden Batter has 197 kcal per 100g, with 17.6g of protein, 11.6g of carbs and 8.4g of fat, plus 0.5g of fiber. It is a good source of protein.
calorie breakdown
Protein70 kcal
Carbs46 kcal
Fat76 kcal
vitamins & minerals
Sodium, Na
389 mg
Potassium, K
274 mg
Sugars, total including NLEA
0.85 g
Cholesterol
252 mg
Values per 100g
Frequently asked questions
How many calories does Squid in Golden Batter have?
Squid in Golden Batter has 197 kcal per 100g.
How much protein does Squid in Golden Batter have?
Every 100g of Squid in Golden Batter has 17.6g of protein.
How many carbs does Squid in Golden Batter have?
Squid in Golden Batter has 11.6g of carbs per 100g.
How much fat does Squid in Golden Batter have?
Squid in Golden Batter has 8.4g of fat per 100g.
Does Squid in Golden Batter have fiber?
Yes. Squid in Golden Batter has 0.5g of fiber per 100g.