Foods
food
Macaroni and cheese box mix prepared
Macaroni and cheese box mix prepared has 164 kcal per 100g, with 6.7g of protein, 23.1g of carbs and 5g of fat, plus 1.2g of fiber.
calorie breakdown
Protein27 kcal
Carbs92 kcal
Fat45 kcal
vitamins & minerals
Sodium, Na
460 mg
Potassium, K
80 mg
Calcium, Ca
85 mg
Iron, Fe
1.17 mg
Magnesium, Mg
15 mg
Zinc, Zn
0.65 mg
Phosphorus, P
234 mg
Vitamin A, IU
72 IU
Vitamin A, RAE
22 µg
Vitamin B-12
0.27 µg
Values per 100g
Frequently asked questions
How many calories does Macaroni and cheese box mix prepared have?
Macaroni and cheese box mix prepared has 164 kcal per 100g.
How much protein does Macaroni and cheese box mix prepared have?
Every 100g of Macaroni and cheese box mix prepared has 6.7g of protein.
How many carbs does Macaroni and cheese box mix prepared have?
Macaroni and cheese box mix prepared has 23.1g of carbs per 100g.
How much fat does Macaroni and cheese box mix prepared have?
Macaroni and cheese box mix prepared has 5g of fat per 100g.
Does Macaroni and cheese box mix prepared have fiber?
Yes. Macaroni and cheese box mix prepared has 1.2g of fiber per 100g.