Foods
food
Macaroni and cheese box mix unprepared
Macaroni and cheese box mix unprepared has 334 kcal per 100g, with 12.7g of protein, 46.7g of carbs and 10.7g of fat, plus 1.8g of fiber. It is a good source of protein.
calorie breakdown
Protein51 kcal
Carbs187 kcal
Fat96 kcal
vitamins & minerals
Sodium, Na
766 mg
Potassium, K
197 mg
Calcium, Ca
145 mg
Iron, Fe
2.07 mg
Magnesium, Mg
34 mg
Zinc, Zn
1.3 mg
Phosphorus, P
391 mg
Vitamin A, IU
42 IU
Vitamin A, RAE
6 µg
Vitamin B-12
0.39 µg
Values per 100g
Frequently asked questions
How many calories does Macaroni and cheese box mix unprepared have?
Macaroni and cheese box mix unprepared has 334 kcal per 100g.
How much protein does Macaroni and cheese box mix unprepared have?
Every 100g of Macaroni and cheese box mix unprepared has 12.7g of protein.
How many carbs does Macaroni and cheese box mix unprepared have?
Macaroni and cheese box mix unprepared has 46.7g of carbs per 100g.
How much fat does Macaroni and cheese box mix unprepared have?
Macaroni and cheese box mix unprepared has 10.7g of fat per 100g.
Does Macaroni and cheese box mix unprepared have fiber?
Yes. Macaroni and cheese box mix unprepared has 1.8g of fiber per 100g.