Foods
food
Macaroni or noodles with cheese reduced fat unprepared
Macaroni or noodles with cheese reduced fat unprepared has 297 kcal per 100g, with 13.1g of protein, 52.1g of carbs and 4g of fat, plus 2g of fiber. It is a good source of protein.
calorie breakdown
Protein52 kcal
Carbs208 kcal
Fat36 kcal
vitamins & minerals
Sodium, Na
867 mg
Potassium, K
203 mg
Calcium, Ca
202 mg
Iron, Fe
1.81 mg
Magnesium, Mg
35 mg
Zinc, Zn
1.34 mg
Phosphorus, P
403 mg
Vitamin A, IU
101 IU
Vitamin A, RAE
30 µg
Vitamin B-12
0.4 µg
Values per 100g
Frequently asked questions
How many calories does Macaroni or noodles with cheese reduced fat unprepared have?
Macaroni or noodles with cheese reduced fat unprepared has 297 kcal per 100g.
How much protein does Macaroni or noodles with cheese reduced fat unprepared have?
Every 100g of Macaroni or noodles with cheese reduced fat unprepared has 13.1g of protein.
How many carbs does Macaroni or noodles with cheese reduced fat unprepared have?
Macaroni or noodles with cheese reduced fat unprepared has 52.1g of carbs per 100g.
How much fat does Macaroni or noodles with cheese reduced fat unprepared have?
Macaroni or noodles with cheese reduced fat unprepared has 4g of fat per 100g.
Does Macaroni or noodles with cheese reduced fat unprepared have fiber?
Yes. Macaroni or noodles with cheese reduced fat unprepared has 2g of fiber per 100g.