Foods
food
Macaroni n' cheese
Macaroni n' cheese has 194 kcal per 100g, with 6.5g of protein, 15.6g of carbs and 11.8g of fat, plus 1.1g of fiber.
calorie breakdown
Protein26 kcal
Carbs62 kcal
Fat106 kcal
vitamins & minerals
Sodium, Na
375 mg
Potassium, K
127 mg
Calcium, Ca
145 mg
Iron, Fe
0.57 mg
Magnesium, Mg
17 mg
Zinc, Zn
0.83 mg
Phosphorus, P
202 mg
Vitamin A, IU
230 IU
Vitamin A, RAE
61 µg
Vitamin B-12
0.19 µg
Values per 100g
Frequently asked questions
How many calories does Macaroni n' cheese have?
Macaroni n' cheese has 194 kcal per 100g.
How much protein does Macaroni n' cheese have?
Every 100g of Macaroni n' cheese has 6.5g of protein.
How many carbs does Macaroni n' cheese have?
Macaroni n' cheese has 15.6g of carbs per 100g.
How much fat does Macaroni n' cheese have?
Macaroni n' cheese has 11.8g of fat per 100g.
Does Macaroni n' cheese have fiber?
Yes. Macaroni n' cheese has 1.1g of fiber per 100g.