Foods
food
Apples
Apples has 52 kcal per 100g, with 0.3g of protein, 13.8g of carbs and 0.2g of fat, plus 2.4g of fiber. It is low in calories.
calorie breakdown
Protein1 kcal
Carbs55 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
107 mg
Calcium, Ca
6 mg
Iron, Fe
0.12 mg
Magnesium, Mg
5 mg
Zinc, Zn
0.04 mg
Phosphorus, P
11 mg
Vitamin A, IU
54 IU
Vitamin A, RAE
3 µg
Vitamin B-6
0.04 mg
Values per 100g
Frequently asked questions
How many calories does Apples have?
Apples has 52 kcal per 100g.
How much protein does Apples have?
Every 100g of Apples has 0.3g of protein.
How many carbs does Apples have?
Apples has 13.8g of carbs per 100g.
How much fat does Apples have?
Apples has 0.2g of fat per 100g.
Does Apples have fiber?
Yes. Apples has 2.4g of fiber per 100g.