Foods
food
Papaya Formosa raw
Papaya Formosa raw has 45 kcal per 100g, with 0.8g of protein, 11.6g of carbs and 0.1g of fat, plus 1.8g of fiber. It is low in calories.
calorie breakdown
Protein3 kcal
Carbs46 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
3.26 mg
Potassium, K
221.8 mg
Calcium, Ca
24.9 mg
Iron, Fe
0.23 mg
Magnesium, Mg
17.3 mg
Zinc, Zn
0.07 mg
Phosphorus, P
10.9 mg
Vitamin A, RAE
74 µg
Vitamin A, RE
148 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Papaya Formosa raw have?
Papaya Formosa raw has 45 kcal per 100g.
How much protein does Papaya Formosa raw have?
Every 100g of Papaya Formosa raw has 0.8g of protein.
How many carbs does Papaya Formosa raw have?
Papaya Formosa raw has 11.6g of carbs per 100g.
How much fat does Papaya Formosa raw have?
Papaya Formosa raw has 0.1g of fat per 100g.
Does Papaya Formosa raw have fiber?
Yes. Papaya Formosa raw has 1.8g of fiber per 100g.