Foods
food
Cassava cooked
Cassava cooked has 125 kcal per 100g, with 0.6g of protein, 30.1g of carbs and 0.3g of fat, plus 1.6g of fiber.
calorie breakdown
Protein2 kcal
Carbs120 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
0.91 mg
Potassium, K
100.4 mg
Calcium, Ca
18.6 mg
Iron, Fe
0.07 mg
Magnesium, Mg
26.8 mg
Zinc, Zn
0.17 mg
Phosphorus, P
22.4 mg
Vitamin B-6
0.03 mg
Vitamin C, total ascorbic acid
11.1 mg
Copper, Cu
0.01 mg
Values per 100g
Frequently asked questions
How many calories does Cassava cooked have?
Cassava cooked has 125 kcal per 100g.
How much protein does Cassava cooked have?
Every 100g of Cassava cooked has 0.6g of protein.
How many carbs does Cassava cooked have?
Cassava cooked has 30.1g of carbs per 100g.
How much fat does Cassava cooked have?
Cassava cooked has 0.3g of fat per 100g.
Does Cassava cooked have fiber?
Yes. Cassava cooked has 1.6g of fiber per 100g.