Foods
food
Cassava raw
Cassava raw has 151 kcal per 100g, with 1.1g of protein, 36.2g of carbs and 0.3g of fat, plus 1.9g of fiber.
calorie breakdown
Protein5 kcal
Carbs145 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
2.15 mg
Potassium, K
208.1 mg
Calcium, Ca
15.2 mg
Iron, Fe
0.27 mg
Magnesium, Mg
44.5 mg
Zinc, Zn
0.2 mg
Phosphorus, P
29.4 mg
Vitamin B-6
0.04 mg
Vitamin C, total ascorbic acid
16.5 mg
Copper, Cu
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Cassava raw have?
Cassava raw has 151 kcal per 100g.
How much protein does Cassava raw have?
Every 100g of Cassava raw has 1.1g of protein.
How many carbs does Cassava raw have?
Cassava raw has 36.2g of carbs per 100g.
How much fat does Cassava raw have?
Cassava raw has 0.3g of fat per 100g.
Does Cassava raw have fiber?
Yes. Cassava raw has 1.9g of fiber per 100g.