Foods
food
Seasoned cassava farofa
Seasoned cassava farofa has 406 kcal per 100g, with 2.1g of protein, 80.3g of carbs and 9.1g of fat, plus 7.8g of fiber. It is high in fiber.
calorie breakdown
Protein8 kcal
Carbs321 kcal
Fat82 kcal
vitamins & minerals
Sodium, Na
574.5 mg
Potassium, K
201.4 mg
Calcium, Ca
65.7 mg
Iron, Fe
1.36 mg
Magnesium, Mg
34.3 mg
Zinc, Zn
0.17 mg
Phosphorus, P
44.5 mg
Vitamin B-6
0.15 mg
Vitamin C, total ascorbic acid
0 mg
Copper, Cu
0 mg
Values per 100g
Frequently asked questions
How many calories does Seasoned cassava farofa have?
Seasoned cassava farofa has 406 kcal per 100g.
How much protein does Seasoned cassava farofa have?
Every 100g of Seasoned cassava farofa has 2.1g of protein.
How many carbs does Seasoned cassava farofa have?
Seasoned cassava farofa has 80.3g of carbs per 100g.
How much fat does Seasoned cassava farofa have?
Seasoned cassava farofa has 9.1g of fat per 100g.
Does Seasoned cassava farofa have fiber?
Yes. Seasoned cassava farofa has 7.8g of fiber per 100g.