Foods
food
Mango Palmer raw
Mango Palmer raw has 72 kcal per 100g, with 0.4g of protein, 19.4g of carbs and 0.2g of fat, plus 1.6g of fiber.
calorie breakdown
Protein2 kcal
Carbs77 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
1.86 mg
Potassium, K
156.5 mg
Calcium, Ca
11.6 mg
Iron, Fe
0.09 mg
Magnesium, Mg
8.73 mg
Zinc, Zn
0.09 mg
Phosphorus, P
14 mg
Vitamin A, RAE
393.5 µg
Vitamin A, RE
786.9 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Mango Palmer raw have?
Mango Palmer raw has 72 kcal per 100g.
How much protein does Mango Palmer raw have?
Every 100g of Mango Palmer raw has 0.4g of protein.
How many carbs does Mango Palmer raw have?
Mango Palmer raw has 19.4g of carbs per 100g.
How much fat does Mango Palmer raw have?
Mango Palmer raw has 0.2g of fat per 100g.
Does Mango Palmer raw have fiber?
Yes. Mango Palmer raw has 1.6g of fiber per 100g.