Foods
food
Mango dried sweetened
Mango dried sweetened has 319 kcal per 100g, with 2.5g of protein, 78.6g of carbs and 1.2g of fat, plus 2.4g of fiber.
calorie breakdown
Protein10 kcal
Carbs314 kcal
Fat11 kcal
vitamins & minerals
Sodium, Na
162 mg
Potassium, K
279 mg
Iron, Fe
0.23 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.3 mg
Phosphorus, P
50 mg
Vitamin A, IU
1340 IU
Vitamin A, RAE
67 µg
Vitamin B-6
0.33 mg
Vitamin C, total ascorbic acid
42.3 mg
Values per 100g
Frequently asked questions
How many calories does Mango dried sweetened have?
Mango dried sweetened has 319 kcal per 100g.
How much protein does Mango dried sweetened have?
Every 100g of Mango dried sweetened has 2.5g of protein.
How many carbs does Mango dried sweetened have?
Mango dried sweetened has 78.6g of carbs per 100g.
How much fat does Mango dried sweetened have?
Mango dried sweetened has 1.2g of fat per 100g.
Does Mango dried sweetened have fiber?
Yes. Mango dried sweetened has 2.4g of fiber per 100g.