Foods
food
Tommy Atkins mango raw
Tommy Atkins mango raw has 51 kcal per 100g, with 0.9g of protein, 12.8g of carbs and 0.2g of fat, plus 2.1g of fiber. It is low in calories.
calorie breakdown
Protein3 kcal
Carbs51 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
0 mg
Potassium, K
138.4 mg
Calcium, Ca
7.64 mg
Iron, Fe
0.08 mg
Magnesium, Mg
7.4 mg
Zinc, Zn
0.08 mg
Phosphorus, P
13.8 mg
Vitamin A, RAE
59 µg
Vitamin A, RE
118 µg
Vitamin B-6
0.03 mg
Values per 100g
Frequently asked questions
How many calories does Tommy Atkins mango raw have?
Tommy Atkins mango raw has 51 kcal per 100g.
How much protein does Tommy Atkins mango raw have?
Every 100g of Tommy Atkins mango raw has 0.9g of protein.
How many carbs does Tommy Atkins mango raw have?
Tommy Atkins mango raw has 12.8g of carbs per 100g.
How much fat does Tommy Atkins mango raw have?
Tommy Atkins mango raw has 0.2g of fat per 100g.
Does Tommy Atkins mango raw have fiber?
Yes. Tommy Atkins mango raw has 2.1g of fiber per 100g.