Nutrition facts

KCAL PER 100G

P 0.5gC 17gF 0.3g

food

Mangoes

Mangoes has 65 kcal per 100g, with 0.5g of protein, 17g of carbs and 0.3g of fat, plus 1.8g of fiber.

Nutrition facts

Calories

65kcal

Protein

0.5g

Carbs

17g

Fat

0.3g

Fiber

1.8g

Sodium

2mg

Protein 3%Carbs 94%Fat 3%

calorie breakdown

Protein2 kcal

Carbs68 kcal

Fat2 kcal

vitamins & minerals

Sodium, Na

2 mg

Potassium, K

156 mg

Sugars, total including NLEA

14.8 g

Cholesterol

0 mg

Values per 100g

Frequently asked questions

Mangoes has 65 kcal per 100g.

Every 100g of Mangoes has 0.5g of protein.

Mangoes has 17g of carbs per 100g.

Mangoes has 0.3g of fat per 100g.

Yes. Mangoes has 1.8g of fiber per 100g.

Track this food

Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.