Foods
food
Mangosteen
Mangosteen has 73 kcal per 100g, with 0.4g of protein, 17.9g of carbs and 0.6g of fat, plus 1.8g of fiber.
calorie breakdown
Protein2 kcal
Carbs72 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
7 mg
Potassium, K
48 mg
Calcium, Ca
12 mg
Iron, Fe
0.3 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.21 mg
Phosphorus, P
8 mg
Vitamin A, IU
35 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.02 mg
Values per 100g
Frequently asked questions
How many calories does Mangosteen have?
Mangosteen has 73 kcal per 100g.
How much protein does Mangosteen have?
Every 100g of Mangosteen has 0.4g of protein.
How many carbs does Mangosteen have?
Mangosteen has 17.9g of carbs per 100g.
How much fat does Mangosteen have?
Mangosteen has 0.6g of fat per 100g.
Does Mangosteen have fiber?
Yes. Mangosteen has 1.8g of fiber per 100g.