Foods
food
Basil raw
Basil raw has 21 kcal per 100g, with 2g of protein, 3.6g of carbs and 0.4g of fat, plus 3.3g of fiber. It is low in calories, low in carbs and high in fiber.
calorie breakdown
Protein8 kcal
Carbs15 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
3.89 mg
Potassium, K
251.5 mg
Calcium, Ca
210.9 mg
Iron, Fe
0.97 mg
Magnesium, Mg
57.8 mg
Zinc, Zn
0.46 mg
Phosphorus, P
39.9 mg
Vitamin A, RAE
517.4 µg
Vitamin A, RE
1034.8 µg
Vitamin B-6
0.06 mg
Values per 100g
Frequently asked questions
How many calories does Basil raw have?
Basil raw has 21 kcal per 100g.
How much protein does Basil raw have?
Every 100g of Basil raw has 2g of protein.
How many carbs does Basil raw have?
Basil raw has 3.6g of carbs per 100g.
How much fat does Basil raw have?
Basil raw has 0.4g of fat per 100g.
Does Basil raw have fiber?
Yes. Basil raw has 3.3g of fiber per 100g.