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Foods
Nutrition facts
344
KCAL PER 100G
P 23.5gC 10.2gF 22.6g
food

Fried manjuba with wheat flour

Fried manjuba with wheat flour has 344 kcal per 100g, with 23.5g of protein, 10.2g of carbs and 22.6g of fat, plus 0.4g of fiber. It is a good source of protein.

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Nutrition facts
Calories
344kcal
Protein
23.5g
Carbs
10.2g
Fat
22.6g
Fiber
0.4g
Sodium
36.5mg
Protein 28%Carbs 12%Fat 60%
344KCAL
calorie breakdown
Protein94 kcal
Carbs41 kcal
Fat203 kcal
vitamins & minerals
Sodium, Na
36.5 mg
Potassium, K
319.3 mg
Calcium, Ca
763.3 mg
Iron, Fe
3.04 mg
Magnesium, Mg
46.9 mg
Zinc, Zn
3.77 mg
Phosphorus, P
577.9 mg
Vitamin A, RAE
29.9 µg
Vitamin A, RE
29.9 µg
Vitamin B-6
0 mg
Values per 100g

Frequently asked questions

How many calories does Fried manjuba with wheat flour have?

Fried manjuba with wheat flour has 344 kcal per 100g.

How much protein does Fried manjuba with wheat flour have?

Every 100g of Fried manjuba with wheat flour has 23.5g of protein.

How many carbs does Fried manjuba with wheat flour have?

Fried manjuba with wheat flour has 10.2g of carbs per 100g.

How much fat does Fried manjuba with wheat flour have?

Fried manjuba with wheat flour has 22.6g of fat per 100g.

Does Fried manjuba with wheat flour have fiber?

Yes. Fried manjuba with wheat flour has 0.4g of fiber per 100g.

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