NuFocco
Foods
Nutrition facts
349
KCAL PER 100G
P 30.1gC 0gF 24.5g
food

Fried manjuba

Fried manjuba has 349 kcal per 100g, with 30.1g of protein, 0g of carbs and 24.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
349kcal
Protein
30.1g
Carbs
0g
Fat
24.5g
Fiber
0g
Sodium
40.6mg
Protein 35%Carbs 0%Fat 65%
349KCAL
calorie breakdown
Protein121 kcal
Carbs0 kcal
Fat220 kcal
vitamins & minerals
Sodium, Na
40.6 mg
Potassium, K
318.2 mg
Calcium, Ca
575 mg
Iron, Fe
0.92 mg
Magnesium, Mg
31.7 mg
Zinc, Zn
3.24 mg
Phosphorus, P
735.4 mg
Vitamin A, RAE
12.1 µg
Vitamin A, RE
12.1 µg
Vitamin B-6
0 mg
Values per 100g

Frequently asked questions

How many calories does Fried manjuba have?

Fried manjuba has 349 kcal per 100g.

How much protein does Fried manjuba have?

Every 100g of Fried manjuba has 30.1g of protein.

How many carbs does Fried manjuba have?

Fried manjuba has 0g of carbs per 100g.

How much fat does Fried manjuba have?

Fried manjuba has 24.5g of fat per 100g.

Does Fried manjuba have fiber?

Yes. Fried manjuba has 0g of fiber per 100g.

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