Foods
food
Margarine-like vegetable oil spread fat free liquid with salt
Margarine-like vegetable oil spread fat free liquid with salt has 43 kcal per 100g, with 1.5g of protein, 2.5g of carbs and 3g of fat, plus 0g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein6 kcal
Carbs10 kcal
Fat27 kcal
vitamins & minerals
Sodium, Na
833 mg
Potassium, K
50 mg
Calcium, Ca
38 mg
Iron, Fe
0.03 mg
Magnesium, Mg
4 mg
Zinc, Zn
0.14 mg
Phosphorus, P
30 mg
Vitamin A, IU
3570 IU
Vitamin A, RAE
819 µg
Vitamin B-12
0.11 µg
Values per 100g
Frequently asked questions
How many calories does Margarine-like vegetable oil spread fat free liquid with salt have?
Margarine-like vegetable oil spread fat free liquid with salt has 43 kcal per 100g.
How much protein does Margarine-like vegetable oil spread fat free liquid with salt have?
Every 100g of Margarine-like vegetable oil spread fat free liquid with salt has 1.5g of protein.
How many carbs does Margarine-like vegetable oil spread fat free liquid with salt have?
Margarine-like vegetable oil spread fat free liquid with salt has 2.5g of carbs per 100g.
How much fat does Margarine-like vegetable oil spread fat free liquid with salt have?
Margarine-like vegetable oil spread fat free liquid with salt has 3g of fat per 100g.
Does Margarine-like vegetable oil spread fat free liquid with salt have fiber?
Yes. Margarine-like vegetable oil spread fat free liquid with salt has 0g of fiber per 100g.