Foods
food
Maria mole
Maria mole has 257 kcal per 100g, with 9.6g of protein, 2.4g of carbs and 23.4g of fat, plus 0g of fiber. It is low in carbs.
calorie breakdown
Protein39 kcal
Carbs10 kcal
Fat211 kcal
vitamins & minerals
Sodium, Na
557.9 mg
Potassium, K
93.1 mg
Calcium, Ca
259.5 mg
Iron, Fe
0.12 mg
Magnesium, Mg
11.6 mg
Zinc, Zn
1.28 mg
Phosphorus, P
447.9 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
0 mg
Cholesterol
73.7 mg
Values per 100g
Frequently asked questions
How many calories does Maria mole have?
Maria mole has 257 kcal per 100g.
How much protein does Maria mole have?
Every 100g of Maria mole has 9.6g of protein.
How many carbs does Maria mole have?
Maria mole has 2.4g of carbs per 100g.
How much fat does Maria mole have?
Maria mole has 23.4g of fat per 100g.
Does Maria mole have fiber?
Yes. Maria mole has 0g of fiber per 100g.