NuFocco
Foods
Nutrition facts
277
KCAL PER 100G
P 5.7gC 40gF 10g
food

Puff Pastry 30g

Puff Pastry 30g has 277 kcal per 100g, with 5.7g of protein, 40g of carbs and 10g of fat.

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Nutrition facts
Calories
277kcal
Protein
5.7g
Carbs
40g
Fat
10g
Protein 8%Carbs 59%Fat 33%
277KCAL
calorie breakdown
Protein23 kcal
Carbs160 kcal
Fat90 kcal

Frequently asked questions

How many calories does Puff Pastry 30g have?

Puff Pastry 30g has 277 kcal per 100g.

How much protein does Puff Pastry 30g have?

Every 100g of Puff Pastry 30g has 5.7g of protein.

How many carbs does Puff Pastry 30g have?

Puff Pastry 30g has 40g of carbs per 100g.

How much fat does Puff Pastry 30g have?

Puff Pastry 30g has 10g of fat per 100g.

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