Foods
food
Puff pastry ready-to-bake
Puff pastry ready-to-bake has 551 kcal per 100g, with 7.3g of protein, 45.1g of carbs and 38.1g of fat, plus 1.5g of fiber.
calorie breakdown
Protein29 kcal
Carbs180 kcal
Fat343 kcal
vitamins & minerals
Sodium, Na
249 mg
Potassium, K
61 mg
Calcium, Ca
10 mg
Iron, Fe
2.56 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.53 mg
Phosphorus, P
60 mg
Vitamin A, IU
1 IU
Vitamin B-6
0.02 mg
Vitamin E (alpha-tocopherol)
0.54 mg
Values per 100g
Frequently asked questions
How many calories does Puff pastry ready-to-bake have?
Puff pastry ready-to-bake has 551 kcal per 100g.
How much protein does Puff pastry ready-to-bake have?
Every 100g of Puff pastry ready-to-bake has 7.3g of protein.
How many carbs does Puff pastry ready-to-bake have?
Puff pastry ready-to-bake has 45.1g of carbs per 100g.
How much fat does Puff pastry ready-to-bake have?
Puff pastry ready-to-bake has 38.1g of fat per 100g.
Does Puff pastry ready-to-bake have fiber?
Yes. Puff pastry ready-to-bake has 1.5g of fiber per 100g.